Coaching that brings clarity, confidence and impact.

I help leaders and teams navigate complexity and change, with discretion, empathy, and evidence-based practice.

I’m Sonia C. Thomas

Hello and welcome. I’m a certified executive and team coach with over 30 years of international experience — originally from Northern Ireland and now based in Paris. I bring a global, intercultural lens to everything I do, combining coaching, strategic consulting, and teaching.

I help leaders and teams find clarity, confidence, and focus in complex environments. My work is grounded in empathy, ethics, and respect for each person’s unique path. I work in English and French, online and in person.

Services:

Executive & Team Coaching
Business & professional advice
A dynamic speaker engages professionals during a business conference presentation.
Leadership Development
Confidence building

Transform Your Leadership Skills

Discover Your Path to Success

I offer executive coaching and strategic guidance designed to foster growth, clarity, and empowerment—for leaders and anyone ready to lead with purpose.

Introducing Sonia Thomas, Your Empowerment Coach

Focused businesswomen collaborating in a modern office setting.
Certified coaching expertise
Empowering women leaders & men who seek a transformative approach